the rerootED way: Your Guide to Grounded Rebuilding

Are you tired of feeling disconnected and unsteady every time life changes?

You know you need to build something new, but the ground feels shaky. You feel scattered, your energy is cyclical, and the old tools just don't fit the new you.

What if the secret to thriving wasn't forcing stability, but learning to anchor your identity and wisdom in the shifting ground?

The Challenge and an Antidote

Upheaval leaves us feeling unmoored, scattered, and driven by external forces—like a tree that has just been uprooted and transplanted. But you don't have to keep forcing a rebuild using the rigid, prescribed strategies and narratives that were designed to serve everyone but you. We know that change isn't a crisis—it is life's only constant.

The Rerooted Way is the comprehensive, four-part framework designed to help you anchor your identity and drive new, stabilizing roots after disruption. It gives you the tools to stop letting upheaval dictate your worth and start directing your own authentic path.

We offer you the antidote to this forced rebuilding. We guide you out of external seeking and overwhelm and into a state of grounded presence by accessing your unique inner wisdom and developing your personal grounded toolkit of using your body, breath, nature, and story.

Tuned to the Earth's rhythm, this program is tailored and offered four times a year to align with the themes and energy of each season.


why it works

It's Body-Led

Your body is the reservoir of your own inner wisdom and experience. By leveraging breathwork and gentle movement, you learn to listen to this wisdom, move emotional energy, and build the physical stability that is the fastest route to lasting clarity.

It's Cyclical

We don't fight the chaos. By aligning your focus with the natural rhythm of the seasons, you learn to use periods of rest and growth intentionally, ensuring your efforts are sustainable.

It's Supported

You move out of isolation and into a supportive circle of women, providing the accountability and shared wisdom necessary to sustain deep, lasting transformation.

It's Narrative-Rich

Mythic traditions and ancestral wisdom offer powerful, objective maps for navigating universal patterns of change, allowing you to re-author your own story from a place of strength.

why i’m your guide

You deserve a guide who doesn't just teach theory, but has walked this path and built her rooted map.

My role is to hold a safe, grounded container for your process. I'm Naomi, and I bring in somatic and coaching methods, professional certifications in Forest Therapy, Breathwork, Yoga, and a Ph.D. in Education.

This powerful blend is informed by my own experience navigating radical transitions and my background in English literature and published writing, which gives me unique insight into the narrative structure of change and story.

I don't give you answers; I guide you to the deep, unshakable wisdom within you. I am here to ensure you feel seen, supported, and empowered to find your most authentic, rooted self.

What you’ll get

  • Four Weekly Deep Dive Lessons

    Focused guidance delivered directly to you, rooted in mythic traditions, ancestral wisdom, and nature-based practices. These timeless stories serve as a mirror for your inner life, offering ancient, objective context for your journey as you deepen your connection to nature-based practices.

  • The Grounded Practice Library

    You'll receive a new practice each week in breathwork, gentle movement, and nature connection, building a personalized, permanent library of tools for immediate self-regulation and grounded presence.

  • Virtual Opening & Closing Circles

    Two live, intentional gatherings to set your commitment and integrate your learning alongside your cohort.

  • Seasonal Writing Prompts

    Guided materials tailored to the core theme of the current season for reflection and integration.

  • Supportive Community Container

    Dedicated online space for sharing insights, fostering accountability, and receiving peer support as you anchor your new learnings.

  • Lifetime Access

    Access to the course content you enroll in for a lifetime of Rerooting.

Program Structure: The Four Cycles

The Rerooted Way is your four-part cyclical framework. Your role isn't to follow a rigid script; it's to master a flexible system. We provide the proven tools and container—the framework—and you are fully empowered to adapt the practices, discard what doesn't serve you, and deepen what resonates, ensuring your rerooting is entirely authentic to your pace and your life.

Each 4-week course begins just before a major turning point—the solstice or equinox—ensuring you plant the right intentions to grow deep and steady roots throughout the entire three months of the following season.

The program is designed to support you for a full year of intentional living. You can enroll in one seasonal course at a time to focus on your current cycle, but you always have the option to continue your journey by purchasing the remaining annual series. There is no mandatory annual commitment. You simply join the current course and use the self-paced teachings for a lifetime of Rerooting.

reroot into winter: the intentional pause

Learn to trust stillness and intentionally drive new anchoring roots into the dark earth at rest.

reroot into spring: the courage to emerge

Develop the safety required to shed outdated narratives and push your first courageous shoots into the sunlight.

Reroot into Summer: the sustained growth

Move beyond survival mode to cultivate joy and expand your canopy while ensuring your energy is protected by deep, established roots.

reroot into autumn: the meaningful harvest

Release the old stories, honoring closure, and finding profound significance in the year's growth.

Community Container

The Rerooted Way is founded on the wisdom of the collective. The power is shared, ensuring you never feel isolated in your change.

Integration & Intentional Gatherings

We gather in a virtual, live Opening and Closing Circle to hold a potent container for change. These intentional gatherings are the bookends of your work:

  • The Opening Circle is the moment you intentionally set your roots in the new soil of the framework, solidifying your commitment to self and the collective.

  • The Closing Circle is where we collectively water and inspect the new root system you've built, facilitating the deep integration of your learning and marking the conscious completion of a growth cycle.

Support & Shared Practice

You move through the 4-week intensive with a dedicated cohort, allowing you to move past isolation into shared purpose. While the daily practice is self-paced, the supportive community provides a dedicated online space for sharing insights, fostering accountability, and allowing you to tap into the collective wisdom as you create and anchor your own authentic path.

Ready to Reroot?

Choose Your Path

Stop letting the ground feel shaky—it's time to build your stability.

The program is designed to support you for a full year of intentional living.

You can enroll in one seasonal course now, or commit to the full Annual Series for immediate savings.

enroll now in Reroot in Winter!

Our current season, Reroot in Winter: The Intentional Pause, is framed by two live Sunday Circles:

  • Program Start: The Opening Circle is live on Sunday, November 16th from 9:30 - 10:30 am MDT.

  • Content Access: New weekly lessons and practices drop every Monday morning thereafter.

  • Program End: The Closing Circle is live on Sunday, December 14th from 9:30 - 10:30 am MDT.

Reroot in Winter

Grounded access

$109

unlimited spots

deeply Reroot in Winter (VIP)

Includes 30-min 1:1 session with Naomi

$149

Limited to 10 Spots

Ready to Commit to the Full Journey?

Stop playing catch-up with chaos. Enroll in all four seasonal cycles to gain a full year of sustained support and intentional living. This commitment ensures you master the entire cyclical framework, providing deep stability, clarity, and growth exactly when you need it most.

You will build an unshakable inner foundation that lasts, transforming the unavoidable chaos of change into your most profound source of wisdom and resilience.

Secure your full year of transformation and immediate savings now.

one-year cycle

Grounded access

$399

unlimited spots

one-year Deep cycle (VIP)

Includes 30-min 1:1 session with Naomi per season

$549

limited to 6 spots

✺ Frequently asked questions ✺

  • This work meets you exactly where you are. Many of our clients are busy professionals with active lives, so our focus is on integration that fits your real life, not adding more to your plate.

    You have lifetime access to the weekly core lessons and practices, and you are fully empowered to decide how deep you go each week. The most important commitment is showing up for yourself. You have the rest of the three-month season to return to the practices and guidance whenever you feel called to deepen your Rerooting process.

  • The deep dive lessons are recorded and available forever, but we strongly encourage you to attend the live Sunday Circles. These gatherings are where we collectively set and seal the container for change, which is vital for feeling supported by the Circle of women. If you miss a live session, the recording will be shared promptly so you don't miss any wisdom.

  • A "Grounded Practice" is your personal, portable toolkit for immediate self-regulation. These are simple, body-based techniques—like conscious breathing, gentle movements, and guided nature connection—that teach you how to access the wisdom your body holds. The practices are gentle and require no prior experience; they are designed to give you a reliable way to shift your state and find stability anytime, anywhere.

  • Yes. The Rerooted Way is approached from a trauma-informed perspective, prioritizing safety, consent, and autonomy. We teach tools for grounding and self-regulation so you always feel empowered to adapt the practices and stay within your own window of tolerance. This is not a replacement for clinical therapy.

  • The Rerooted Way is designed to powerfully complement clinical work, but you do not need to be currently enrolled in therapy to join. It is crucial to note that this program is not a replacement for clinical therapy or mental health treatment. We provide tools for embodiment and practical self-regulation that can significantly enhance your therapeutic journey and give you immediate tools for grounded stability between sessions. We strongly encourage all members to maintain professional therapeutic support as needed.

  • That's the most powerful commitment you can make to your growth! You can enroll in the Annual Series at any time for immediate savings. When you lock in your spot for the full year, you gain access to the current seasonal course right away. Enrollment for the subsequent three cycles is automatically secured, guaranteeing you uninterrupted support as you master the full cyclical framework.

  • Not at all. We approach these elements from an objective, non-religious perspective. We treat myth and story as universal human maps for navigating the constant cycles of change, grief, and rebirth. These narratives provide a powerful framework to understand your own journey and give voice and shape to your inner transformation without any required doctrine.

  • We want you to feel secure in your decision to join. We offer a full refund if requested within 48 hours of the live Opening Circle. This short window allows you time to experience the live container and the format of the first lesson risk-free. Due to the immediate access to proprietary digital content and the workbook, no refunds will be issued after this 48-hour period.