other offerings

Find your path.

Not every journey begins the same way. Whether you need deep, personalized release, calming connection to nature, or an ignition for your creative practice, we have a path for you.

  • Monthly Group Breathwork for Radical Care

    Release & Reconnect.

    Join our local community in Salt Lake City for potent, guided group breathwork. This monthly class is a safe, collective container for emotional clearing and grounding.

  • Private 1:1 Breathwork sessions

    Deep Dive Healing.

    Book an online, private, intensive 75-minute session tailored to move stagnant energy, clear emotional blockages, and find profound clarity.

  • Private Forest Bathing Walks

    Restore Your Center.

    Step out of mental chatter and into deep presence. This tailored Shinrin-Yoku experience is for individuals and private groups seeking nervous system calm and meaningful restoration through nature.

  • Embodied Creative Flow Workshops

    Unlock Authentic Expression & Flow.

    These focused workshops use body-based practices to move past creative block, ignite sustained writing and art practice, and guide you to your most authentic voice. Tailored offerings for adults and schools.

Trusted Experience & Partnerships

Our workshops and private sessions have been delivered at prestigious venues like the The Lodge at Blue Sky, as well as for organizations in K-12 education, corporate wellness groups, and creative industries seeking custom and tailored programming.

Whatever it is, the way you tell your story online can make all the difference.

Make It