other offerings

Find your path.

Not every journey begins the same way. Whether you need deep, personalized release, calming connection to nature, or an ignition for your creative practice, we have a path for you.

  • Seven colorful yoga mats with pillows and black eye masks, arranged in rows on a polished concrete floor in a serene outdoor setting with lush green plants around.

    Monthly Group Breathwork for Radical Care

    Release & Reconnect.

    Join our local community in Salt Lake City for potent, guided group breathwork. This monthly class is a safe, collective container for emotional clearing and grounding.

    See Dates & Register
  • A woman with long dark hair sitting on a bed, wearing a floral-patterned dress, holding her hands over her chest.

    Private 1:1 Breathwork sessions

    Deep Dive Healing.

    Book an online, private, intensive 75-minute session tailored to move stagnant energy, clear emotional blockages, and find profound clarity.

    Book a Private Session
  • A person's hand holding a small bunch of white wildflowers against a dark green, blurred background.

    Private Forest Bathing Walks

    Restore Your Center.

    Step out of mental chatter and into deep presence. This tailored Shinrin-Yoku experience is for individuals and private groups seeking nervous system calm and meaningful restoration through nature.

    Schedule a Walk
  • A close-up of a person's hand holding a pen and writing in a lined notebook placed on a table.

    Embodied Creative Flow Workshops

    Unlock Authentic Expression & Flow.

    These focused workshops use body-based practices to move past creative block, ignite sustained writing and art practice, and guide you to your most authentic voice. Tailored offerings for adults and schools.

    Explore Creative Workshops

Trusted Experience & Partnerships

Our workshops and private sessions have been delivered at prestigious venues like the The Lodge at Blue Sky, as well as for organizations in K-12 education, corporate wellness groups, and creative industries seeking custom and tailored programming.

Logo for Central Utah Writing Project with stylized 'W' and text
Logo featuring a coiled lizard above text that reads 'The Lodge at Blue Sky, Auberge Resorts Collection, Park City, Utah' in black serif font on a white background.
StoryCon logo with text and a blue cloud, on a black background.
Logo for 'Show Up for Teachers' conference presented by Ivory Foundation, featuring a colorful heart design and text
Logo for The Teacher Fellows featuring a geometric design with connected lines and dots surrounding the name.
Logo of the National Council of Teachers of English (NCTE) with green text.
Illustration with a vintage-style label reading 'Better Days' in yellow and black