the rerooted leader
somatic strategy for high-stakes roles
You are the headwaters for your area of influence. When your source is depleted, the mission downstream runs dry.
Leadership in a time of systemic change and local or global upheaval requires more than just a vision. It requires a specific kind of internal capacity. If you are operating from a place of chronic depletion or survival, your decision making and your team will eventually reflect that.
The truth is that most workplace organizations are not the healthiest of ecosystems. I work with leaders to navigate these degraded environments by restoring their own internal health. Nature provides the ultimate blueprint for a resilient system. It knows how to cycle energy, how to withstand storms, and how to remain rooted during seasonal shifts. By integrating your strategic goals with the physical reality of your stress, we build the specific stamina required to face a volatile world without being consumed by it.
You may not always be in a position to change the larger system, but you can change how you inhabit it. To lead effectively, you must learn to show up differently for yourself first so that you can then show up differently for your mission. We build the internal resilience and narrative clarity you need to stay grounded while the ground is moving. This is about building a body and a mind that can handle the weight of your leadership without breaking.
When the world is shaking, we need leaders who have the wherewithal to stay present and effective for the long haul. This is the work of protecting the source so you can continue to do the work.
How We Work Together
the strategic intensive
$275
This is a 90 minute 1:1 deep dive designed to address a specific transition or point of friction in your leadership. We use body-based practices, nature connection, and narrative frameworks to clear the noise and find a concrete path forward. You will leave the session with a clear head and a sense of direction.
What you receive:
The Strategy Session. We dive into the immediate challenges of your role and the physical reality of the pressure you are carrying. This is about identifying where your source is being depleted and finding the immediate shifts needed to restore your capacity.
A Session Recording. You will receive a recording of our time together. This allows you to stay fully present in the work without the need to take notes.
A Custom Rerooted Roadmap. Following our call, I will deliver a personalized summary of our work together. This is a synthesis of our session along with specific somatic (body and breath) and nature practices and journaling prompts for your next 30 days. It is a practical guide to support your leadership and keep you grounded as you move forward.
10-session series
$3,500
Founding Rate: $2,800
This is a dedicated 1:1 engagement for leaders navigating an organizational shift or a major professional transition. Over ten private hour-long sessions, we work on the infrastructure of your leadership. We focus on your ability to regulate your nervous system under pressure, manage the cognitive load of complex decision making, and maintain a grounded presence for your team.
What you receive:
Ten Private 1:1 Sessions. These hour-long sessions provide a consistent container to work through the real time challenges of your role using somatic and nature based strategy.
Session Recordings. You will have access to the recordings of our work so you can revisit specific practices or insights whenever you need them.
The Rerooted Infrastructure Map. This is a comprehensive living document we build together over our ten sessions. It serves as your personal manual for nervous system regulation and strategic leadership long after our engagement ends.
Direct access. Between sessions, you have email or message support for quick calibration when high-stakes situations arise.