connecting with breath, body, & nature to support well-being, joy, & creativity
work with me
Monthly Breathwork Class
Monthly Breathwork Class
Breathwork for Radical Change
The breath is your most reliable anchor for navigating the continuous process of change. This monthly class is dedicated to using it as your most potent tool for deep, root-level stability and internal clarity.
Radical Change is the fundamental shift that occurs when you choose to anchor yourself and intentionally direct your path. We guide you in accessible practices that metabolize stress, clear emotional congestion, and build the internal competence required to define your transformation on your own terms. Use this essential practice to create space for the big, new growth you are ready for.
Occurs every 2nd Wednesday of the month at 6:30pm in Salt Lake City
What People Are Saying
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“Naomi is a patient and intuitive guide, and I was grateful to have her leading me through this new experience.”
— Gretchen
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“My breathwork session with Naomi was an intense and interesting experience that I’m still figuring out how to describe. I’d recommend it to anyone who’s looking to connect more deeply with their body, intuition, or spirit. After just one session, I felt greater clarity on an issue I’ve struggled with for years.”
— Michelle
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"Tonight's forest bathing practice calmed the noises and brought me to a place of stillness, presence, and deep awareness of my connection with the more than human world."
— Jesse
