REroot coaching
For the person ready for something new — or stuck and not sure what that even is yet.
You have a vision you can't quite reach. Or you wake up and don't know what you want anymore. Either way, the thinking, the planning, the figuring it out is only getting you so far. There's a fuller way of knowing available to you. Through the body. Through relationship with the natural world. Through the parts of yourself that don't speak in logic but know things nonetheless.
Reroot is where you learn to access all of it. What emerges is more than clarity — it's aliveness, expansion, and the kind of joy that arrives when you stop living disconnected from yourself.
What the work looks like
Each session begins with a short practice to help you get present and tune in before we begin. From there we set an intention for the session that connects to your larger goal for our time together. We talk, and we also invite the body into the conversation — using somatic practices to explore what it has to offer, at whatever depth feels right for you. We also draw on the natural world during sessions — using nature's imagery and cycles as a lens for what you're experiencing. Sometimes the right metaphor opens something that direct conversation can't. Cognitive and narrative work weaves in as it's relevant. You are always in the lead. Nothing is pushed or forced. The work moves at the pace that's right for you.
The first month is about building the foundation — getting clear on where you're headed, establishing a baseline, beginning to notice how your body communicates. From there the work deepens organically, shaped by what's actually alive for you and what you're ready to explore.
Between sessions you'll receive practices that draw on mind, body, and land — specific to where you are in the work. The Voxer check-ins are where you share how the practices are landing, ask questions, and receive support or gentle redirection as needed.
Three months is the minimum — real change takes time, and results depend on your goal and your own unique process. Many clients continue well beyond that. What builds over time is something felt: a different relationship with your own inner knowing, a body you've learned to listen to, and a growing clarity about what you're moving toward.
what’s included
2 × 60-minute sessions per month
2 x async Voxer check-ins on off weeks
Land-based practices between sessions
All sessions held virtually
3-month minimum commitment
$550/month
Not sure if this is right for you?
I work with a limited number of clients at a time and I'm thoughtful about fit — for your sake and mine. A 15-minute complimentary conversation is where we both get a sense of whether this work and this relationship are the right match.
"Naomi calmed the noises and brought me to a place of stillness, presence, and deep awareness of my connection with the more than human world."
— Jesse, former client