REroot coaching
You've been thinking about this for a while. Turning it over. Trying to figure out the right move, the right timing, the right words for what you're feeling. You understand yourself pretty well, actually. And still something isn't shifting.
That's not a failure of understanding. It's an invitation to a different kind of knowing.
What you're ready for is something that goes underneath the thinking — a relationship with your own body and the natural world that feels like something you can actually trust. Someone who can see what you can't quite see in yourself yet, and who will stay with you long enough for something to actually change.
That's what Reroot is.
What the work looks like
Each session begins with a short practice to help you get present and tune in before we begin. From there we set an intention for the session that connects to your larger goal for our time together. We talk, and we also invite the body into the conversation — using somatic practices to explore what it has to offer, at whatever depth feels right for you. We also draw on the natural world during sessions — using nature's imagery and cycles as a lens for what you're experiencing. Sometimes the right metaphor opens something that direct conversation can't. Cognitive and narrative work weaves in as it's relevant. You are always in the lead. Nothing is pushed or forced. The work moves at the pace that's right for you.
The first month is about building the foundation — getting clear on where you're headed, establishing a baseline, beginning to notice how your body communicates. From there the work deepens organically, shaped by what's actually alive for you and what you're ready to explore.
Between sessions you'll receive practices that draw on mind, body, and land — specific to where you are in the work. The Voxer check-ins are where you share how the practices are landing, ask questions, and receive support or gentle redirection as needed.
Three months is the minimum — real change takes time, and results depend on your goal and your own unique process. Many clients continue well beyond that. What builds over time is something felt: a different relationship with your own inner knowing, a body you've learned to listen to, and a growing clarity about what you're moving toward.
In their own words
"I came to Naomi for somatic coaching with a whole lot on my plate, personally and professionally. I had ongoing grief from the loss of my mom last year, an unexpected layoff from a career I had invested decades of training, and new significant struggles with a physical disability I have always managed to adapt to in the past. I entered Naomi's coaching space feeling panicked about where to go next. How does one move forward when all you feel is unmoored, unmotivated, and direction-less?
Naomi listened and helped me review the chaos I was feeling through nonjudgmental observations. We came up with a simple plan, somatic exercises I could do each day on my own time to allow my body and senses time to breathe and observe without pressure. Through this practice the emotional and mental chaos I was carrying faded and hope returned within a couple of weeks. She taught me that there is relief and release in giving my body protected time to speak louder than my mind. Our bodies carry wisdom and answers, Naomi's somatic coaching helped me learn how to listen."
— Dawn, former client
what’s included
2 × 60-minute sessions per month
2 x async Voxer check-ins on off weeks
Land-based practices between sessions
All sessions held virtually
3-month minimum commitment
$550/month
I've spent 25 years inside the systems that ask people to perform at the expense of what's true. I've done my own work of finding the way back — through the body, through the land, through the slow work of learning to trust what I'd been taught to override. I know this terrain from the inside. And I can usually see your potential clearly before you can.
I work with a limited number of clients at a time and I'm thoughtful about fit — for your sake and mine. A 15-minute complimentary conversation is where we both get a sense of whether this work and this relationship are the right match.
"Naomi calmed the noises and brought me to a place of stillness, presence, and deep awareness of my connection with the more than human world."
— Jesse, former client